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Wisdom teeth grow in the back of the gums because they are one of the last teeth and completes are ’32-teeth-cavity’. Most of the people were forced to remove their wisdom teeth because of their unparalleled growth or partial growth. They are called affected wisdom teeth and if ignored, and if we ignore them they may infect, damaged and may cause harm to adjacent teeth. After unplugging your wisdom teeth, it is difficult for individuals to open their mouths and eat solid food. But eating is also very much needed because it is required for a human body to get essential nutrients for keeping the body fit and full of energy. So here I have listed some foods are easy to eat and gulp.

1. Blended soup

Soups are an easy one to make and to gulp in the mouth. After any oral surgery or infection doctors suggest their patients for soup. It is rich in nutrients and will keep you hydrated. But make sure that your soup isn’t too hot or too cold. Consume it lukewarm.

2. Broths

Similar to soup, broths are also filled with vitamins, minerals, and nutrients. It is a great way to stay hydrate yourself after the pain of removing wisdom teeth. It won’t trouble you as well while drinking it.

3. Greek Yogurt

First of all Greek yogurt is so tasty and it is rich in proteins and minerals that aid in the early recovery of the wounds. It has a creamy texture like a smoothie and super easy to eat. You can get Greek yogurt in different yummy flavors as well.

4. Mashed Potatoes

Mashed potatoes are the easy one to cook, you just need to boil two-three potatoes, and it hardly takes 30-mins. They are rich in energy and carbs and easy to eat after oral surgery.

5. Ice Cream

Treating yourself with ice cream after an oral surgery will aid in promoting a quicker healing process as the cold confection soothes inflamed tissues.

Author- Simran Bhatnagar

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