This week we are here to give you a reason to drink. Discover the miraculous healing powers of all of your favorite alcohols and justify that extra margarita on a night out.
Perhaps not the best for losing a couple of pounds, but if you’re not weight conscious, then beer has a plethora of health benefits. Beer raises your HDL cholesterol (that’s the good kind) making your ticker stronger. Studies show that drinking beer boosts your brain power and keeps dementia and Alzheimer’s at bay. Beer (especially dark beer) is rich in fiber, folate, niacin, pantothenic acid, riboflavin, and vitamins B6 and B12.
Oh vodka, that magical liquor that mixes well with everything, except decisions. However, you’ll be surprised to hear that it does a lot more than making you lose your dignity. Vodka is a carb-free drink and only contains 64 calories per ounce! That means you can smash shot after shot and not worry about packing on any pounds. You’ll also probably start dancing your buns off, causing you to burn off even more fat. Vodka improves blood circulation and regulates blood pressure. So remember a shot of vodka a day keeps heart attacks away.
Whiskey, also known as liquid sunshine, will brighten your day in the following ways. Scientific studies show that whiskey helps stave off and fight cancer. This is because whiskey contains high amounts of ellagic acid which is a powerful antioxidant. Whiskey helps your body’s ability to manage glucose. A glass of whiskey a day can reduce your chances of developing diabetes by 30 to 40 percent.
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