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Everyone wants to look young and gorgeous but with age, our skin becomes dull, thinner and also losses elasticity. Skin being the largest organ of the human body gives away the age. With time the reflection you see of yourself seems unidentical to you. The signs of aging are easily visible.

In order to keep the skin young, one needs to change several habits. The health and appearance of a person depend 90% on their habits and lifestyle. Avoid these habits in order to look young and beautiful.

OVER-EXFOLIATING

Exfoliating skin is good for the skin. It helps us to get rid of all the dead cell and makes our skin look fresh and young. But over-exfoliating the skin can cause damage to the skin. It makes the skin thinner and thus more prone to aging.

NO SUNSCREEN

The ultraviolet rays that come from the sun can damage your skin. Thus it is very important to apply a Sunscream every day. It gives your skin extra protection.

POOR SLEEP

In our busy lives, we often don’t care much about our sleep. In order to have a good social life, we make compromises with our sleep. But having proper sleep can do wonders to your skin. Every individual is recommended to have at least eight hours of sleep a day.

WEARING OLD BRAS

Avoid wearing old bras. Wearing old loose bras can cause breast problems. One should change a Bra in every 6 months to have firm, non-sagging breast.

WEARING BAGGY CLOTHES

We often tend to wear very loose baggy clothes in order to hide our figures. But doing so only adds extra pounds as we become more carefree about our health and makes us look older.

SMOKING

People often start smoking to look cool but eventually, it becomes their habit. Smoking is bad in many ways to our health and it also affects your appearance as it makes the skin dry and dull. If you want to look young and attractive you should quit smoking.

INTAKE OF A LOT OF SUGAR AND SWEET

Having a lot of sweets can make you gain a few unwanted pounds and also affects the skin. excess consumption can lead to acne and skin problems. Making your skin appear older.

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