When it comes to achieving a perfect physique, people often follow diet plans and evade foods which are delicious but fattening. If you are also the one, who need to know that the super-fit actress of Bollywood eats everything and is jaw-dropping hot.
We are speaking about glam girl Malaika Arora. Let us inform you that she never believes in dieting, rather, she prefers consuming everything but in a calculated manner. She has quoted in the book Gorgeous: Eat Healthily, Look Great saying, “I don’t believe in any of the trend diets I read and hear about. I just follow simple laws if it comes to my diet.
The mother of two kid, she is very passionate about detox drinks and once in a while travels to the wellness hubs to detox her body. When at work, she carries her bottle of handmade detox drink and also enjoys sipping matcha.
Fond of smoothie
As a fitness freak, Malaika enjoys savoring healthy smoothies that have oats, jaggery, and honey in it.
The glam girl starts her day with Yoga, followed by a healthy pot of fresh mixed fruits, upma, poha or idli or multigrain toast with egg whites.
She is eager about Indian cuisine and loves rice or roti with vegetables and sprout salad including chicken or seafood.
On normal days, she prefers to savor a peanut butter sandwich during the evening snacks.
Her early dinner has a bowl of soup with steamed veggies and salad.
It is necessary to observe what you consume so that inevitable physical exercise can be implemented to balance the body weight. This is what the style diva believes in and obeys on a daily basis.
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